Lifestyle Changes: Week 1

  They say it takes doing something 21 days before it becomes a habit. I absolutely believe that. I’ve been going to the gym quite consistently for the past year or so now. But, it’s always been my other lifestyle choices that have degraded my success on this fitness journey.   After finally saying enough…

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The Beach and Her: A Short Story

I slowly walked across the beach, remembering her pretty face. It was as pretty as the sunset. Her dark chocolate eyes and honey blonde hair seemed perfect to me. Her tanned torso and chiseled legs were lovely. Tears began to flow from my eyes. I could not tell if it was from the sudden rush…

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